Research

Adele Diamond: How to Help Children Develop Executive Functions

Building kids’ focus and self-control through play, practice, and supportive environments.

Adele Diamond's short talk explains that children develop executive functions (like self-control and focus) best through engaging, challenging activities that involve practice—especially play, social interaction, and creative tasks. It emphasizes that emotional well-being, stress reduction, and supportive environments are just as important as direct training for building these skills.

Video Link: https://www.youtube.com/watch?v=pRB6gzgFa2s&t=1s

Photo by Luke Jones on Unsplash

Every Family Deserves a Team

UpFrom is a community movement focused on building sustainable networks that support households through connected relationships and mentorship, creating pathways to economic stability and social connection.